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WHAT IS CBT ?

“Everything that now exists, no matter how great and good it is, lasts for a time, fulfills a purpose, and then passes on. And so it will be with all the works of art that now exist; an eternal veil of forgetfulness will lie over them, just as there is now over those things that came before.”

- Adalbert Stifter, Indian Summer 

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CBT ENTAILS FOLLOWING STEPS 

CONSEQUENCE OF TIME

“Everything that now exists, no matter how great and good it is, lasts for a time, fulfills a purpose, and then passes on. And so it will be with all the works of art that now exist; an eternal veil of forgetfulness will lie over them, just as there is now over those things that came before.”

- Adalbert Stifter, Indian Summer 

EXISTENCE AGAINST THE BACKDROP OF TIME

My having-beenness

THE PAST 

Memory, History, Apperception

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My having-beenness

THE PRESENT 

A flow from future to the past

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Now

THE FUTURE 

Anticipation, Hope, Projection

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The not-yet 

'Those who make the worst use of their time are the first to complain of its brevity.' 
 -
Jean de La Bruyère

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Our awareness about death happens through the anxiety that we experience after someone else passes away and our own fragility of existence invoked by aging and functional attenuation of the body. Each of these instances remind us that our Being is Time, the time that we negotiate in this life, the only irretrievable resource 

DEATH IS AN EXISTENTIAL CONCERN BUT IT IS THE HORIZON, USING WHICH, WE DETERMINE OUR EXISTENCE AND SITUATEDNESS IN LIFE.  

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BEING-TOWARD

being towards death is in a way being towards life 

the way we view choices

the decisions we take

the actions we commit to

and the inactivity we pursue 

GRASPING EXISTENTIAL FREEDOM AND POSSIBILITIES CAN HAPPEN ONCE WE GRASP THE SIGNIFICANCE OF DEATH AND OUR FINITUDE. 

WELCOME TO THE EXISTENTIAL PRECINCT  

IS IT LIKE 

What

TO EXPERIENCE ONE'S WORLD
TO ENCOUNTER CHALLENGES & SUFFERING
TO LET GO OF THE FAMILIAR
TO OPEN OUT WITHOUT CONSTRAINTS
TO PLUNGE IN WITHOUT SECURITY
TO EXERCISE POSSIBILITIES
TO RECREATE MEANING IN LIFE
TO SIFT THROUGH CHOICES & PICK
TO UNDERSTAND TIME & DEATH
TO EXPERIENCE RELATIONALITY
EXISTENTIAL COACHING
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CBT & EXISTENTIALISM

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Our apperceptive coaching deck opens out the relevance of various existential themes and our client's situatedness in his/her life with respect to conflicts, paradoxes, relationship with others, desires, being victims to circumstances, stuckness, amongst others. 

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HEADSTRIDE COACHING 

the what, when and how to start

To accomplish any desire, one cannot simply hurl oneself over with spirit and gusto. These, along with spontaneity and intent are ingredients but if the desire 

HEADSTRIDE COACHING ENVELOPS THE APPERCEPTIVE FRAMEWORK THAT IS A HARVEST OUT OF EXISTENTIAL, COGNITIVE & PSYCHODYNAMIC SOW. 

IT HAS CONCEPTUAL SPREAD, EXPANSIVENESS AND SUFFICIENCY FOR ACCOMPLISHMENT CENTRIC WORK

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OUR THERAPY PROGRAMS THAT EMBRACE THE EXISTENTIAL THEME 

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