EXPERIENCE 

DREDGE DEEPER INTO

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PSYCHOTHERAPY & COACHING SERVICE SPECTRUM 

psythotherapy

Talking therapies for Individuals & Organisations

coaching

For Individuals & Organisations

workshops

For Organisations, Mental Health Agencies & Therapists

MENTAL HEALTH CONDITIONS THAT WE DEAL WITH 

Presenting issues Headstride specialises in 

THERAPY RELATED FAQ'S 

EXISTENTIAL 

THERAPY

COUPLES 

THERAPY

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ABOUT THE 

THERAPIST

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WHAT OUR CLIENTS WILL EXPERIENCE WITH US 

EXPLORATIVE 

Access to client’s experience is a fundamental necessity for effective therapy to happen. We allow a constructive run of the explorative process which facilitates the narrative flow from our client. The idea is to locate our client’s situatedness in their lived world as against deterministic inferences.   

CONFIDENTIALITY

 We emphasise here that, your association with us is fully safe-guarded within the confidentiality clause which for us bears equivalence to a sanctified vow. Our explicit assurance and ethical code by which we are governed would be your escort whilst you engage with us. 

CHALLENGING

We believe therapy must not constrict itself within companionship i.e. just a friendly place for our clients to come and share. We will be touched by your suffering and human condition but will pulse certain sessions with inquiring and challenging questions to re-examine your meanings.   

INTERSUBJECTIVE

Primary relatedness between us is key and we will expend energies towards securing the alliance. An absolute objective stance is not possible as we live in an inter-subjective world hence we will be stirred, influenced, disturbed by your experience but will guard against enmeshment.  

DEPTH

 Our approach is structured for exploring depth of experience, delineate meaning constructions and generate deeper understanding as against beginning with  behavioural corrections or symptom alleviation. We believe behavior correction and symptom alleviation will ensue. 

AUTONOMY

Our posture towards therapy is to invoke our client’s sense of independence, agency, autonomy and call forth their reflective stance towards own Being. The idea is not to let therapy become a crutch, instead, use its efficacy to reconstitute oneself on an ongoing basis.   

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PSYCHOTHERAPY WORKSHOPS 

Programs that conflates and contrasts

Philosophy (Existential), Psychology, Cognitive, Neuroscientific and Psychodynamic perspectives. 

1-DAY WORKSHOPS ADOPTING

PHENOMENOLOGICAL EXPLORATIONS 

CLICK INSIDE THE IMAGE TO VIEW EACH PROGRAM 

The greatest weapon against stress is our ability to choose one thought over another- William James

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COACHING SERVICES AFTER THERAPY

WORKSHOPS 

AND 1-1 COACHING 

WHILE THERAPY OFFERS THE CLEARING AND STABILISATION,

COACHING ADDS THE PROPULSIVE FORCE

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FREE INITIATION SESSION 

MUTUAL ATTUNEMENT IS KEY

TAKING THE FIRST STEP WITH US 

WHAT  HAPPENS? 

FOR  YOU

Sharing the pain, distress and vulnerabilities with someone is a challenging task. Why? because the therapist is a stranger to you and you are unsure about the relationship dynamics and alliance possibilities. You may also have doubts about being judged, invalidated, confidentiality criteria, competence of therapist, communication congruity etc. An initial session will offer you the opportunity to assess your apprehensions and seek clarity regarding various questions that you may have. 

WHAT  HAPPENS? 

FOR  US 

We would be able to assess the complexity of your presenting issue,  appropriateness of our modality of therapy for your condition, your capacity to engage with us, risk elements in terms of your well-being, why you seek therapy now and what do you seek from it, your motivation and mood, a quick glimpse into your lived world and other contextual aspects. 

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THE LEGS, MUSCLES & BODY MERELY MANIFESTS THE PHYSICAL TRANSPORTATION ACT, BUT THE STRIDE  ORIGINATES IN THE HEAD, FUELS THE THOUGHT AND PROVIDES THE CIRCUIT FOR ACCELERATION MAINLY BECAUSE OF THE ATTAINED CONVICTION. 

HEADSTRIDE  AUGMENTS THIS  JOURNEY TO STRENGTHEN

THE WIRING IN THE HEAD

TO ATTAIN THAT CONVICTION  AND STRIDE.

THERE ARE TWO THINGS A PERSON SHOULD NEVER BE ANGRY AT,

WHAT THEY CAN HELP, AND WHAT THEY CANNOT.

- Plato